Lost 6lbs

I have lost 6lbs in 4 days between the enemas, special K and the gym work outs! Im so happy and I feel so much better doing the enemas!

Detoxing Enema

Enema
A friend of mine does Enemas and explained to me what it is, how to do it and the benefits for it. Because of all my medication and stomach problems I decided to try a coffee Enema. Doing my research I thought it would be painful, uncomfortable, annoying, nasty, etc..

I cannot believe how good I felt afterwards also got my caffeine!

There are so many types of enemas Examples of Cleansing Enemas:
 Lemon Juice - Just what you need to clean the colon of fecal matter, balance its pH and detoxify the system
 Apple cider vinegar in water - helps with viral conditions and to clear mucous from the body. Great if you suffer from nasal congestion or asthma.
 Catnip Tea - Relieves constipation and congestion and will bring down a high fever
 Burdock Root - Helps to eliminate calcium deposits and purify blood
Examples of Retention Enemas:
 Coffee - A coffee solution (we mean a good organic breakfast blend, not decaf or instant) stimulates both the liver and the gallbladder to release toxins. (15 minutes only)
 Minerals - this is one you will want to retain permanently. It helps rebuild the energy of the adrenals and the thryoid
 Probiotic - Perfect for candidiasis and other yeast infections
 Red Raspberry Leaf- High in iron, great for the eyes and particularly helpful for women

So here is a video that I found that explains it! These ladies are kind annoying lol

Recipes: http://www.health-information-fitness.com/enemarecipes.html



Enema bad is at any store. I got mine at Fredmyers for less then $10. Make sure when you get one. it has the hose and attachments